Spondylosis More Condition_symptoms What Are The Exercises To Avoid In A Fitness Center For A Person Cured From Cervical Spondylosis?

What are the exercises to avoid in a fitness center for a person cured from cervical spondylosis? - spondylosis more condition_symptoms

I had a problem with the cervical spine osteoarthritis which was cured for one year. I want to join a fitness gym to improve my fitness. What exercises I should avoid in a center of fitness. I'm going to work out with low weight? Please lead me.